The Exercise and Performance Nutrition Laboratory (EPNL) is able to complete a wide variety of assessments that deliver accurate and reliable outcomes to help you meet your health and fitness goals, 跟踪进度, and measure the effectiveness of your training and/or nutrition program. Businesses or corporations who promote health and wellness challenges with their work force utilize our testing. 另外, competitive athletes who may have general or specific health and fitness goals, or trainers or coaches who have clients or athletes who want to accurately track changes, the EPNL can conduct various tests to help you meet these goals. Members of our research team will complete each test and provide a copy of results. 作为测试的一部分, a 工作人员 member will spend time to help each person understand the key aspects of each test and how to interpret their outcomes. 在提供的 map and Google Maps directions are the breakdown of prices for different tests.
Map to The Exercise Performance Nutrition Laboratory
EPNL的方向
每个测试的价格如下所示. 澳门威尼斯人平台官网大学的学生, 工作人员, and faculty are charged at 50% of the rate charged to an individual who is not affiliated with 澳门威尼斯人平台官网. Current 澳门威尼斯人平台官网 ID will need to be presented for each person being tested.
只收现金或支票
接受付款
电子邮件 乍得Kerksick 询问问题或安排约会.
身体成分
双能x射线吸收仪
在DEXA评估期间, the person being tested will lie down on their back and a machine will use x-ray to scan their body. The test is brief (3-4 minutes) and very accurate and very reliable. 从数据收集中, 个体将会得到骨骼的估计值, 肌肉, 脂肪遍布身体的各个部位.
Lindenwood: 25美元/测试
Wellbucks: $25,000
Non-Lindenwood: 50美元/测试
四室体成分评估
The 4-compartment assessment is the current gold standard body composition assessment method, and is the most accurate body composition test that we offer. This test will utilize a DEXA scan and a bioelectrical impedance device to determine the amount of bone, 肌肉, 和参与者体内的脂肪.
Lindenwood: 40美元/测试
Wellbucks: $30,000
Non-Lindenwood: 75美元/测试
代谢试验
静息代谢率
Data collected from this assessment provides accurate information regarding the amount of calories an individual should consume each day whether he or she is interested in losing, 获得, 或者维持体重.
Lindenwood: 25美元/测试
Wellbucks: $25,000
Non-Lindenwood: 50美元/测试
性能测试
最大耗氧量(VO2马克斯)
也叫有氧能力测试, this exercise test requires maximal exertion while walking, 跑步或骑自行车(EPNL可以做这三件事!). This test determines the rate of oxygen consumption, 训练心率区, and ventilatory threshold; all key variables to help people establish fitness parameters and training intensities. VO2Max testing is the gold standard for individuals tracking aerobic fitness.
跑步者! We have a Woodway DESMO treadmill to complete all running tests.
骑自行车的人! We have a Cyclus 2 ergometer, a unique ergometer that allows you to use your own bike, shoes, etc. and we also have a Lode Excalibur Sport, which is the #1 cycling ergometer used in cycling research.
Lindenwood: 50美元/测试
Wellbucks: $30,000
Non-Lindenwood: 100美元/测试
最大无氧功率(Wingate)
The Wingate Test determines an individual’s lower body peak and average power, 完成的总工作量, 疲劳指数(功率降低率). 要完成这个测试, you must pedal as fast as you can for 30 seconds against a resistance standardized to your body mass. 这是你一生中最长的30秒.
Lindenwood: 20美元/测试
Wellbucks: $15,000
Non-Lindenwood: 40美元/测试
测试包
综合健身和健康套餐
This bundle consists of one DEXA + one RMR + one VO2max test. This combination of tests is ideal to establish key dietary guidelines, set body composition and body weight goals and determine baseline fitness and training intensities.
Lindenwood: 100美元/包
Wellbucks: $50,000
Non-Lindenwood: 150美元/包
综合培训包
Two comprehensive testing bundles packs within whatever time frame you choose. This bundle offers a pre/post test scenario to allow for an accurate assessment of change or as a mid-point or follow-up test to keep all guidelines and recommendations on track. 所有的资金都是预先支付的.
Lindenwood: 125美元/包
Wellbucks: $50,000
Non-Lindenwood: 250美元/包
有氧能力(性能)包
这个捆绑包将提供一个VO2Max assessment completed on a treadmill or bike in conjunction with blood lactate assessments every minute throughout the test. To assess blood lactate your finger or ear lobe will be pierced with a needle and a small drop of blood will be removed. This combination of assessments will allow for determination of key exercise intensities which should be used as part of endurance performance training program.
Lindenwood: 100美元/包
Wellbucks: $50,000
Non-Lindenwood: 200美元/包
团队或团体包
An additional 10% will be reduced per test for situations where more than five people are scheduled to complete the same tests. 例如, if a trainer wants to have five or more clients all complete DEXAs and RMRs, 扣除10%. Or if a cycling coach wants five or more of their athletes to complete an aerobic capacity bundle, 每捆的成本将降低10%.
